Tailored Orthotics

Custom orthotics are specialized insoles designed to provide structural support and enhance foot function, accommodating various shoe types. Custom orthotics are beneficial for addressing a range of issues, including heel pain, Achilles tendonitis, flat feet, bunions, and corns. By rebalancing the feet and aligning the body, they can alleviate knee and back pain and relieve pressure on problematic areas like bunions and corns. To create these tailored orthotics, a podiatrist begins with a comprehensive assessment. Then, specialized methods are used to capture the precise imprint of your feet, considering your weight and shoe size. This data is sent to a medical lab, along with your prescription, to craft perfectly fitted orthotics that effectively address your specific foot issues. If you would like to discuss how custom orthotics can help you, it is suggested that you make an appointment with a podiatrist.

Custom orthotics can make a remarkable difference in daily comfort and mobility by supporting the feet in their most natural and balanced position. Because the feet form the foundation for the entire body, any imbalance can affect not only how a person walks, but also how the knees, hips, and spine align. Over time, this can lead to fatigue, pain, or reduced movement. Custom orthotics are designed to restore stability and promote proper alignment, which can transform the way a person feels and functions throughout the day.

People who wear custom orthotics often experience improved posture, less joint strain, and greater endurance during work, exercise, and leisure activities. The support they provide helps relieve chronic discomfort from conditions such as plantar fasciitis, flat feet, and heel pain, while also reducing the risk of future injuries. For those who stand for long hours or engage in sports, orthotics can make movement smoother and more efficient, allowing the body to perform at its best without unnecessary stress.

Each pair of custom orthotics is created after a detailed evaluation of foot structure, gait, and pressure distribution. By addressing each person’s unique needs, they offer comfort and confidence with every step.

If you are experiencing ongoing foot discomfort or fatigue, it is suggested that you contact our office for more information or to make an appointment.

If you have any questions, please feel free to contact our offices located in Boynton and Plantation, FL

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Understanding Foot Pain from Bruises

Foot pain caused by bruises, such as contusions and hematomas, can be both uncomfortable and concerning. These injuries occur when blood vessels beneath the skin are damaged, typically from a direct impact or trauma, like dropping something heavy on your foot or stubbing your toe. Contusions result in pain, swelling, and discoloration, while a hematoma occurs when blood collects in a confined area, creating a larger, more painful swelling. The primary symptoms of bruises on the foot include pain, swelling, and a visible darkening or redness of the skin. If the pain persists or if there is significant swelling, a podiatrist can assess the injury and ensure there are no underlying fractures. They can also recommend appropriate treatments for faster healing. If you are dealing with this condition, it is suggested that you make an appointment with a podiatrist.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with One of our Podiatrists from One Stop Foot and Ankle Care. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Boynton and Plantation, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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The Structure and Function of the Foot and Ankle

The foot and ankle form a complex structure designed to support body weight, absorb shock, and maintain balance during movement. They consist of numerous bones connected by joints, ligaments, and muscles that work together to provide strength and flexibility. The soles and ankles contain sensory receptors that help the body detect pressure and adjust balance with each step. When any part of this system is injured or strained, it can affect mobility and stability. A podiatrist can assess structural issues, treat injuries, and recommend exercises or custom orthotics to restore proper function. If you have developed foot pain, it is suggested that you consult a podiatrist who can determine the cause and offer effective treatment solutions.

If you have any concerns about your feet, contact One of our Podiatrists from One Stop Foot and Ankle Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

  • Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
  • In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our offices located in Boynton and Plantation, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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